Listening to your body, restoring health from within

Growing up with a mother and brother both suffering from the same degenerative neurological condition, Dr. Singh was inspired to deepen her understanding of human health and wellness. And as a naturopathic doctor, heartfulness trainer, mother, and human being, she has learned quite a lot about the body and how it communicates with us.

"If we look at the body as the messenger with the environment, we start to learn more about ourselves."

As invested in better wellness as she is, there's one thing Dr. Singh says she's always on a mission to do: improve gut health–hers, her family's, her patient's, everyone's! That’s because gut health is one of the biggest deciding factors for overall health, due to the deep connection between the gut microbiome and other important facets of our wellbeing, like immune function and brain health.

In short: if your gut health isn't great, the rest of your health probably isn’t faring as well as it could be either.

"Disrupting the microbiome can impact not only your mental health, but your gastrointestinal tract and your ability to discharge toxins".

Dr. Singh's desire to restore and protect gut health led to her discovery of ION*. And once she experienced the difference for herself, she knew she had to make it part of the whole family's daily wellness routine. Even though getting kids onboard with healthy habits can sometimes feel like an uphill battle, Dr. Singh found that wasn't the case here.

"The thing that's really fascinating to me about ION* as a naturopathic doctor who gives my kids stuff all the time, anytime I try to give them something that's not sweet, they kind of resist a little. But this stuff, it's so weird. They just drink it, like it's talking to their microbiome."

Ultimately, Dr. Singh hopes to inspire people to do what they can to be well–and she's seen how ION* can truly make a world difference.

"I've just really integrated all of these different things that I've learned along the way to help each person really understand how to shift their suffering into more self-awareness and healing."