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+Restful Sleep

+Restful Sleep

Scientifically formulated with whole botanicals and adaptogens to naturally encourage relaxation, deep sleep, and a refreshed morning. Individual travel-friendly packets for your bedtime ritual made easy.
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Regular price $58.00 - Buy Once
Regular price Sale price $58.00 - Buy Once
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Our passion lies in human and planetary health. We check (a lot) of boxes—and we’ll continue to check more as we level up what it means to be a conscious brand.

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Only the good stuff.

Chamomile*, Ashwaganda*, Saffron*, Reishi*, L-tryptophan, Passion Flower Extract, Lemon Balm Extract Powder*, Baikal Skullcap, L-Theanine, Magnesium Bisglycinate, Schisandra Berry Powder, Monk Fruit Powder*, Baja Gold Salt, Acacia Gum Fiber*, Organic Rice Fiber*

*Organic Ingredient

Chamomile flower

Taste Profile: Lightly sweetened chamomile tea with hints of saffron and earthy botanicals

What does ION* + Restful Sleep taste like?

+Restful Sleep tastes like lightly sweetened chamomile tea with hints of saffron and earthy botanicals.

Will +Restful Sleep cause grogginess the next day?

+Restful Sleep is a gentle, melatonin-free approach to sleep health and does not use the kind of pharmaceuticals that generally cause grogginess.

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It’s the stuff (sweet) dreams are made of...
  • Improve Sleep icon Icon
    ImproveSleep
  • Support Relaxation Icon
    SupportRelaxation
  • Wake Refreshed Icon
    WakeRefreshed
Restful Sleep Packet Image
  • Botanical Ingredients
    Mindfully formulated for better sleep.
  • Chamomile
    Gently supports a calm state
    35mg per serving
  • Reishi
    Promotes overall well-being
    35mg per serving
  • KSM-66® Ashwaganda
    Supports better sleep and aids relaxation
    35mg per serving
  • Saffron
    Helps sleep quality& mood
    35mg per serving
  • L-tryptophan
    Promotes melatonin & serotonin production
    35mg per serving

Other ingredients: Passion Flower Extract, Lemon Balm Extract Powder*, Baikal Skullcap, L-Theanine, Magnesium Bisglycinate, Schisandra Berry Powder, Monk Fruit Powder*, Baja Gold Salt, Acacia Gum Fiber*, Organic Rice Fiber*

*Organic Ingredient

Gut + SleepSmall stars Connection
ION Gut Support Plus Restful Sleep Image
A good night's sleep starts in the gut.
95%
of serotonin is produced in the gut

Unlike other sleep aids, ION* Gut Support and +Restful Sleep gets to the root of sleep issues with a holistic approach to a good night’s rest—mind, body, and gut.

  • Read More

    A weakened gut lining or an imbalanced microbiome can impact natural serotonin production, leading to sleep issues.

    Intestinal permeability impairs the absorption of nutrients that are essential for sleep regulation, like magnesium and B vitamins. Further, toxins in the environment, like glyphosate, block the production of five of the nine essential amino acids, one of which is L-tryptophan, an important precursor to melatonin formation. Without a strong gut and proper nutrient absorption, a healthy sleep-wake cycle is difficult to achieve.

    ION* Gut Support is proven to strengthen your gut by reinforcing tight junctions (seals between intestinal cells) so that you can absorb essential nutrients, defend against toxins, and naturally encourage a robust microbiome—and all the good things that come with it (like serotonin, melatonin, and L-tryptophan).

How to use +Restful Sleep
Step 1 Image
STEP 1
Add 1 packet into 8oz of filtered water
Step 2 Image
STEP 2
Mix well and enjoy15-30 minutes before sleep
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Bonus Step Image
BONUS STEP
Add 1 teaspoon of ION* Gut Support
ION Restful Sleep Image
Why Try +Restful Sleep?

Sleep is crucial for overall health and longevity. It directly affects brain function, energy levels, heart health, cell regeneration, memory, mood, immune function, and weight maintenance — basically everything!

  • ION* Learn More Icon
    Learn More

    The World Sleep Society reports that sleep problems affect up to 45% of the global population, including issues like insufficient sleep, poor sleep quality, and irregular sleep patterns. Most adults need 7 or more hours of good-quality sleep regularly each night. When you get your zzz’s, you’re giving your body the downtime it needs to restore and regenerate so you can live your fullest, most vital daily life.

  • Frequently asked questions

    Get answers to our most asked questions.

    • Usage Instructions

      Mix one packet into 1-6 ounces of cold or warm water (you can sip slowly or take as a quick shot) 15 to 30 minutes before bed. Add 1 tsp of ION* Gut Support for comprehensive gut-brain health.

    • What is +Restful Sleep, and how does it work to improve sleep?

      Unlike other sleep aids, +Restful Sleep is a holistic approach to a better night’s sleep that targets the symbiotic relationship between gut health (where roughly 95% of serotonin is produced) and healthy sleep. +Restful Sleep is scientifically formulated with botanicals and adaptogens that work best when paired with the simple but effective Gut Support formula to help relax both mind and body, promote deep restorative sleep, and support long-term cognitive function and mood.

    • Will +Restful Sleep cause grogginess or drowsiness the next day?

      +Restful Sleep is a gentle approach to sleep health and does not use the kind of pharmaceuticals that generally cause grogginess.

      However, if you do experience morning grogginess, it likely has more to do with not getting full sleep cycles during rest. A consistent sleep routine (going to bed at the same time every night and waking up at the same time every day) as well as getting the right amount of sleep for you, can help mitigate morning grogginess.

    • Do I have to take this with ION* Gut Support?

      No, it’s not essential. However, we recommend adding 1 tsp of ION* Gut Support to your nightly dose of +Restful Sleep to maintain holistic gut-brain and sleep health.

    • What does +Restful Sleep taste like?

      +Restful Sleep tastes like lightly sweetened chamomile tea with hints of saffron and earthy botanicals.