+Restful Sleep
+Restful Sleep
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Our passion lies in human and planetary health. We check (a lot) of boxes—and we’ll continue to check more as we level up what it means to be a conscious brand.
Only the good stuff.
Chamomile*, Ashwagandha*, Saffron*, Reishi*, L-tryptophan, Passion Flower Extract, Lemon Balm Extract Powder*, Baikal Skullcap, L-Theanine, Magnesium Bisglycinate, Schisandra Berry Powder, Monk Fruit Powder*, Baja Gold Salt, Organic Rice Fiber*
*Organic Ingredient
Taste Profile: Lightly sweetened chamomile tea with hints of saffron and earthy botanicals
What does ION* + Restful Sleep taste like?
+Restful Sleep tastes like lightly sweetened chamomile tea with hints of saffron and earthy botanicals.
Will +Restful Sleep cause grogginess the next day?
+Restful Sleep is a gentle, melatonin-free approach to sleep health and does not use the kind of pharmaceuticals that generally cause grogginess.
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ImproveSleep -
SupportRelaxation -
WakeRefreshed
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Botanical IngredientsMindfully formulated for better sleep.
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ChamomileGently supports a calm state35mg per serving
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ReishiPromotes overall well-being35mg per serving
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KSM-66® AshwagandhaSupports better sleep and aids relaxation35mg per serving
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SaffronHelps sleep quality& mood35mg per serving
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L-tryptophanPromotes melatonin & serotonin production35mg per serving
Other ingredients: Passion Flower Extract, Lemon Balm Extract Powder*, Baikal Skullcap, L-Theanine, Magnesium Bisglycinate, Schisandra Berry Powder, Monk Fruit Powder*, Baja Gold Salt, Organic Rice Fiber*
*Organic Ingredient
Connection
Unlike other sleep aids, ION* Gut Support and +Restful Sleep gets to the root of sleep issues with a holistic approach to a good night’s rest—mind, body, and gut.
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Read More
A weakened gut lining or an imbalanced microbiome can impact natural serotonin production, leading to sleep issues.
Intestinal permeability impairs the absorption of nutrients that are essential for sleep regulation, like magnesium and B vitamins. Further, toxins in the environment, like glyphosate, block the production of five of the nine essential amino acids, one of which is L-tryptophan, an important precursor to melatonin formation. Without a strong gut and proper nutrient absorption, a healthy sleep-wake cycle is difficult to achieve.
ION* Gut Support is proven to strengthen your gut by reinforcing tight junctions (seals between intestinal cells) so that you can absorb essential nutrients, defend against toxins, and naturally encourage a robust microbiome—and all the good things that come with it (like serotonin, melatonin, and L-tryptophan).
Sleep is crucial for overall health and longevity. It directly affects brain function, energy levels, heart health, cell regeneration, memory, mood, immune function, and weight maintenance — basically everything!
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Learn MoreThe World Sleep Society reports that sleep problems affect up to 45% of the global population, including issues like insufficient sleep, poor sleep quality, and irregular sleep patterns. Most adults need 7 or more hours of good-quality sleep regularly each night. When you get your zzz’s, you’re giving your body the downtime it needs to restore and regenerate so you can live your fullest, most vital daily life.
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Frequently asked questions
Get answers to our most asked questions.
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- Usage Instructions
Mix one packet into 1-6 ounces of cold or warm water (you can sip slowly or take as a quick shot) 15 to 30 minutes before bed. Add 1 tsp of ION* Gut Support for comprehensive gut-brain health.
- How many calories are in +Restful Sleep?
There are 10 calories and 2 grams of carbohydrates in each serving of ION* +Restful Sleep.
- What is +Restful Sleep, and how does it work to improve sleep?
Unlike other sleep aids, +Restful Sleep is a holistic approach to a better night’s sleep that targets the symbiotic relationship between gut health (where roughly 95% of serotonin is produced) and healthy sleep. +Restful Sleep is scientifically formulated with botanicals and adaptogens that work best when paired with the simple but effective Gut Support formula to help relax both mind and body, promote deep restorative sleep, and support long-term cognitive function and mood.
- Will +Restful Sleep cause grogginess or drowsiness the next day?
+Restful Sleep is a gentle approach to sleep health and does not use the kind of pharmaceuticals that generally cause grogginess.
However, if you do experience morning grogginess, it likely has more to do with not getting full sleep cycles during rest. A consistent sleep routine (going to bed at the same time every night and waking up at the same time every day) as well as getting the right amount of sleep for you, can help mitigate morning grogginess.
- Do I have to take this with ION* Gut Support?
No, it’s not essential. However, we recommend adding 1 tsp of ION* Gut Support to your nightly dose of +Restful Sleep to maintain holistic gut-brain and sleep health.
- What does +Restful Sleep taste like?
+Restful Sleep tastes like lightly sweetened chamomile tea with hints of saffron and earthy botanicals.
