The Secret to Unlocking Total Wellness: Why Supporting the Gut and the Immune System Has a Profound Impact on Overall Health

8 Minute Read
Hiking in the woods

“The whole is greater than the sum of its parts” applies to many things. The link between gut health and immune function is absolutely one of them.

We know these two have important functions in our bodies, and we probably all have a decent grasp of what their roles are on a fairly basic level. But, there’s so much more beneath the surface with these two natural powerhouses—they’re part of a complex, interwoven system that goes way beyond just digesting dinner or fighting off a cold.

While each functions independently, they’re always connected. Because these seemingly separate systems actually work together. And this connection’s influence extends way beyond the confines of the gut or the usual physical barriers we associate with immune health, like skin or sinuses. Instead, this crucial connection between your gut health and immune health impacts the whole body from head to toe and inside out.

In short, this connection is critical to your overall well-being.

What Is Gut Health—And Why It Matters.

First, your gut. More precisely, your gut health. But what does that mean, exactly? Well, it refers to the harmonious equilibrium between all the microorganisms in your gut that help it function properly. Conversely, if not in balance, these microorganisms can hinder proper function and cause issues.

And this place where all these microorganisms live? That’s your microbiome. It’s found in your gut and it’s sort of like a microscopic rainforest or bustling city, where lots of different things with different jobs all work together to create balance.

You can also imagine the microbiome like a garden. Gardens need tending, right? Think of these different communities of microorganisms like different plants that thrive when they’re balanced. But, if one type overgrows, it can choke others out, creating an imbalance and causing issues that affect the whole garden. And just like a garden interacts with air, water, and the soil around it, the same is true for your microbiome—it constantly engages with its surroundings and environment, influencing its overall health.

And just like a garden that thrives with a bit of forethought and care, your gut also benefits from purposeful nourishment and support.

Gut Microbiome

So, What Does a Healthy Gut Look Like?

Actually, a more fitting question might be, “What does a healthy gut feel like?”

Bloating, gas, constipation, and other digestive issues can all stem from a gut that’s in less-than-stellar health. And if you relate to these symptoms, you’re certainly not alone—about 40% of us regularly experience stomach issues. (But just because something is common, doesn’t necessarily mean it’s good!)

So why do 4 in 10 people experience stomach issues? Well, many of us simply have guts that are not as healthy as they could be. And we don’t need to shoulder all the blame for that—modern life makes it incredibly easy to throw our gut health out of balance. Stress, processed food, antibiotics, agricultural practices, pesticides, glyphosate, and even not getting enough sleep can all take a huge toll on your gut health.

The good news is that there are natural ways to support and improve your gut health that will help positively influence the rest of your overall well-being.

How Gut Health Influences Immune Function

One of the most significant things that benefits from a healthier, more balanced gut? Your immune function!

Let’s back up for a moment. We know our immune systems act as our body’s natural defenses. There’s actually two main parts to it: the innate immune system, which is like the body’s initial guard, and the adaptive immune system, which learns and adapts over time to fight specific pathogens. Here’s the fascinating part: around 70% of this complex system lives right in your gut!

Think of it this way: the cells lining your gut are constantly chatting with your microbiome—the trillions of microbes that make their home there. When the balance in your gut is just right, this system works in harmony, helping your immune cells quickly spot and tackle harmful invaders. But when your gut falls out of balance, that line of communication can break down, and the immune system can struggle to respond effectively.

That’s why a healthy gut plays such an essential role in keeping your immune system running smoothly. When your gut is in balance, it not only helps your digestion but also boosts your overall immune function. So, the next time you’re thinking about ways to stay healthy, remember that supporting your gut is a big step in supporting your immune defenses, too!

Immune Health

A Healthy Gut Is Essential For Healthy Immune Response. Full Stop.

And here’s where the connection between immune function and gut health is so pronounced—and why a balanced microbiome (aka, a healthy gut) is important for your immune response. Basically, when your gut is off-balance, the communication between your gut and immune system breaks down, meaning your innate ability to recognize and fight off potential threats is weakened. That’s why these effects don’t just stay in the gut, either—they can go on to negatively impact immunity throughout your whole body.

A microbiome off-balance can also cause inflammation and lead to “intestinal permeability” — where harmful substances slip through weakened gut lining and enter your bloodstream, putting extra and unnecessary stress on your immune system. If left unchecked, this on-going immune response can make it harder for your body to fight off infections and can even lead to autoimmune issues.

Also important to note, if your gut isn’t healthy, it’s unable to properly absorb the nutrients, vitamins, and minerals that are crucial for a strong immune system, too.

Supporting Individual Parts for Stronger Whole Health

Let’s recap: taking care of your gut is crucial, and so is looking after your immune health. Not just because they’re incredibly important on their own (they are) but also because, together, they have a massive impact on your entire body.

That’s why supporting them—both individually and as a team—is one of the best things you can do for your overall well-being.

Not sure what that looks like or even where to start? Thankfully, there’s easy, simple, effective, natural solutions that not only work to bolster the individual parts—but actually work to strengthen their connection, as well.

Enter: wellness solutions +Vital Immunity and ION* Gut Support. With these two, you have solutions specifically designed to nurture, strengthen, and support your gut health, immune health and—most importantly—this essential gut-immune connection.

Vital Immunity

What Makes +Vital Immunity Standout

A natural supplement carefully crafted with effective ingredients, +Vital Immunity does a lot to fortify your immune system on its own. +Vital Immunity is packed with whole botanicals and potent adaptogens—including Elderberry, Astragalus, KSM-66, and Licorice Root—all carefully chosen for their proven ability to amplify and support immune function, overall cellular health, and help your body manage overall stress.

Plus, with +Vital Immunity, you're not just giving your immune system a boost—you're also setting yourself up to bounce back faster.

But what makes +Vital Immunity extra special (and effective) is that it is also specially formulated to work synergistically with ION* Gut Support to make the immune-gut connection the cornerstone of overall wellness.

Gut Support

The Power of All-natural and Proven Gut Support*

Speaking of… if you’re not already familiar, Gut Support is an all-natural wellness solution that does what no other gut-focused supplement or probiotic can. (In fact, you might want to check out why probiotics aren’t always the cure-all they’re made out to be!)

Inspired by nature's wisdom and backed by proven scientific results, ION* goes far beyond the promises of typical gut-focused supplements to truly support your gut—naturally and effectively.

What makes ION* Gut Support different is that, simply, it just works differently. It doesn’t add anything new to your body; instead, ION* strengthens the innate systems you already have by reinforcing the tight junctions in your gut. ION* keeps these junctions tight and resilient, even when they’re exposed to harmful substances like glyphosate that would otherwise weaken them.

Keeping these junctions tight may sound like a small task, but it is profoundly important. Reinforcing these tight junctions is critical for many reasons: it helps reduce intestinal permeability, creates a strong environment upon which your microbiome can thrive, and supports the essential communication between your gut and immune system—all of that helps aid digestion and even improves nutrient absorption.

Vital Immunity and Gut Support

Gut Health and Immune Function—Powerful Alone, Powerhouses Together

Between the important jobs your immune system and your gut have on their proverbial plates, supporting them on their own is a good idea. But supporting them also knowing their connection is crucial to overall wellness, and the health of one impacts the other? Well, it just makes sense to prioritize taking care of them both.

Thankfully, +Vital Immunity and Gut Support help make your gut-immune connection a cornerstone of your everyday and long-lasting wellness.

Further, adding +Vital Immunity and Gut Support to your daily routine is really simple to fit into even the busiest schedules! Simply add a travel-friendly packet of +Vital Immunity to 6 oz of filtered water, stir, and top it off with a teaspoon of ION* Gut Support. Done! In mere minutes, you’ve done more for your gut, immune system, and overall health than most supplements can manage… well, ever.

Boost your immune system this season and for all seasons to come—and support your overall wellness from the inside out.

Try Gut Support and +Vital Immunity today.

Back to blog

Recent Articles