Your skin is your first line of defense from, well, everything. It’s responsible for keeping harmful toxins, microbes, and germs out of your system, while also guarding against UV rays, facilitating vitamin D production, regulating body temperature, and so much more. That’s why your skin’s health is integral to your overall health and wellbeing. And just like so many other important facets of wellness, one of the biggest and most crucial factors connected to skin health is hydration.
It's another Sunday at the grocery store. As I stand behind a man who insists upon giving a solid squeeze to every single avocado in the pile, I try my...
Dr. Cindy Fallon Digs into Skin Health Sun is not our enemy, but it is to be respected. There is growing interest and science related to how we interact with...
The Most Widely Used Herbicide is Harming More Than Your Gut Health (And it’s not going anywhere soon.) 500% Five. Hundred. Percent. That’s how much glyphosate exposure has increased in...
The more we learn about health, the more we discover how much harm inflammation can do. We’re also learning that, unsurprisingly, humans aren’t the only living beings negatively affected by...
Man’s best friend is called so for a good reason. Whether tiny cuddle bugs, big adventure partners or just wonderful all-around family companions, all sizes, temperaments, and breeds of dogs...
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