Okay, "love" may be a stretch but "connection" is spot on. In all seriousness, your heart and your gut have more crossover than you may think, certainly more than idioms...
We know the immune system is important. (Of course!) But what else do we know about it? Here are some interesting facts about your body’s protector that may surprise you....
Piling on too many expectations of big change, even if the intention is to improve your health, is too often setting yourself up for stress and, unfortunately, failure. We wanted...
Whether it's healthy weight, healthy brain, healthy heart, or healthy everything, the secret to a healthier life has been inside you all along, in your gut. Seriously, if a healthier...
Many of the cheery things we associate with this time that make us happy – delicious food, festive drinks, late nights, travel to see loved ones – can spell bad...
Dig deep with Dr. Cindy Fallon, VP of Science & Innovation at ION* Intelligence of Nature, and get A’s to some of the most pressing Q’s on ION*, what it...
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