Common Stomach Problems in Dogs (And What To ...

Team ION*
8 Minute Read
Common dog stomach problems

Man’s best friend is called so for a good reason. Whether tiny cuddle bugs, big adventure partners or just wonderful all-around family companions, all sizes, temperaments, and breeds of dogs...

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How to Relieve Sinus Pressure Naturally

Team ION*
6 Minute Read
How to relieve sinus pressure naturally

Breathe clearly, freely and easily What causes sinus congestion? Despite being a plural, the "sinuses" might be seen as a singular entity. But those of us who experience sinus congestion,...

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Best Foods for Gut Health

Team ION*
Gut healing foods

The best diet for gut health is no “diet” at all. Discover the best foods for gut health and why they are so important to your microbiome and overall health.

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We’ve All Got (Stomach) Issues.

Team ION*
8 Minute Read
We’ve All Got (Stomach) Issues.

People bond over shared experiences. But ironically, some of the most universally shared human experiences are ones we don’t want to discuss. Especially not with friends or loved ones. Or...

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Let’s Talk About Leaky Gut and How to Fix It

Team ION*
8 Minute Read
Women picking organic product in the kitchen

Leaky gut syndrome isn’t an official medical diagnosis– but that doesn’t mean it’s not real. “We don’t know a lot but we know that it exists.” – Linda A. Lee,...

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How to Improve Your Gut Health

Team ION*
7 Minute Read
Woman doing yoga in nature to improve her gut health

Trusting Your Gut: How Can You Know If Your Gut is Healthy?  (And What to Do If It Isn’t.)  Importance of Gut Health While you’ve undoubtedly heard the phrase “gut...

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