Are gut health and allergies related? Yes, over 70% of your immune cells are in your gut, making it a key player in allergic response. Here's what you can do.
Spring is in the air, which means we’re all about to get beautiful blooms, sunny days, light breezes, and hear the familiar sounds of “achoo!” echoing throughout the land from...
The Importance of Dental Health: Dr. Jesse Myers Drills Down on the Oral Microbiome
It wasn’t too long ago that the term microbiome seemed to imply a singular entity that took up residence in the gut. However, it has become increasingly clear that the...
Okay, "love" may be a stretch but "connection" is spot on. In all seriousness, your heart and your gut have more crossover than you may think, certainly more than idioms...
We know the immune system is important. (Of course!) But what else do we know about it? Here are some interesting facts about your body’s protector that may surprise you....
Piling on too many expectations of big change, even if the intention is to improve your health, is too often setting yourself up for stress and, unfortunately, failure. We wanted...
ION* Blog
Recent Articles
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Why Does Gluten Cause Bloating? The Gut Barrier Connection You Need to Understand
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+Vital Immunity Cranberry Spritz
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Back to Our Roots: A Brighter, Stronger ION*
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