Many of us know about the gut microbiome and its deep connection to overall health. But did you know your gut doesn’t actually start in your gut? It starts way...
When it comes to our health and wellness, we all know making changes for the better is a good idea, but we don’t always know how to begin or what...
Consider this: there is no shortage of idioms about gut feelings–butterflies, intuition, “trust your gut”, vibes, instinct. For an organ normally considered responsible solely for digestion, we certainly have a...
Usually, a list of “tops” features good things. Unfortunately, that’s not the case here. That’s thanks to glyphosate, the active ingredient in the world’s most popular herbicide, Roundup. It’s not...
When you think of a microbiome, you may automatically think of the one in your gut. And that’s with good reason. The importance of improving gut health–thanks in large part...
Dr. John Gildea digs into the mechanisms at play behind gluten sensitivity Strictly speaking, gluten is not a “toxin”. However, that doesn’t mean that it doesn’t have the ability to...
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