The Most Widely Used Herbicide is Harming More Than Your Gut Health (And it’s not going anywhere soon.) 500% Five. Hundred. Percent. That’s how much glyphosate exposure has increased in...
The more we learn about health, the more we discover how much harm inflammation can do. We’re also learning that, unsurprisingly, humans aren’t the only living beings negatively affected by...
Man’s best friend is called so for a good reason. Whether tiny cuddle bugs, big adventure partners or just wonderful all-around family companions, all sizes, temperaments, and breeds of dogs...
Breathe clearly, freely and easily What causes sinus congestion? Despite being a plural, the "sinuses" might be seen as a singular entity. But those of us who experience sinus congestion,...
Best Foods for Gut Health
The best diet for gut health is no “diet” at all. Discover the best foods for gut health and why they are so important to your microbiome and overall health.
People bond over shared experiences. But ironically, some of the most universally shared human experiences are ones we don’t want to discuss. Especially not with friends or loved ones. Or...
ION* Blog
Recent Articles
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Why Does Gluten Cause Bloating? The Gut Barrier Connection You Need to Understand
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5 Science-Backed Ways to Ease Bloating Fast (And Actually Keep It Gone)
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Why Your Gut Barrier Might Be Behind Your Bloating (And What You Can Do About It)
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+Vital Immunity Cranberry Spritz
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Back to Our Roots: A Brighter, Stronger ION*
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How Your Gut Barrier Impacts the Way You Age