Can probiotics be harmful to your gut? First, the simplest answer is: yes. The more complex, but crucial answer is: it depends. Read more to find out.
Your skin is a continually renewing and vast structure (the largest organ of the body in fact). It acts as your outermost physical barrier, protecting your internal environment from pathogens,...
You might be anywhere on the organic-eating journey from “curious but yet to take the plunge” to “vigilantly searches for that USDA certified organic seal on each and every product”. But do you know why those chemical-free items are so...
Fasting can help increase your body’s stress resistance, increase longevity, and decrease risk of disease. Learn the health benefits of fasting and find helpful tips.
The most delicate parts of your pet’s kidneys are the Renal Proximal Tubules (RPTs). The RPT’s job of cleaning blood means it works to sort through smaller molecules in the...
Discover how to keep your heart healthy and learn how it all connects back to the gut. Find 3 tips on how to improve heart health on your own and...
ION* Blog
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+Vital Immunity Cranberry Spritz
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Back to Our Roots: A Brighter, Stronger ION*
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