Learn how to nourish your gut by eating seasonally. Explore some of the best organic seasonal foods to savor in February.
Nurturing your gut health is one of the best things you can do to support your overall health and well-being, both physically and mentally. Find out why.
This Holiday Greek Salad is made of gut-healthy shredded kale and cabbage. It’s nutritious, delicious.
Think of the soil as the “skin” of the earth. The parallels between taking care of our soil and taking care of our skin are many, and the more we strip the soil and our skin of their naturally diverse microbiomes through unsustainable and harsh agricultural and skincare practices, the more damage and deleterious effects ensue.
Discover how to make a gut-healthy version of fasolakia with this traditional Greek recipe. Get the recipe here from ION.*
Healthy skin is a vital component of overall well-being. Discover 5 reasons why you should be incorporating ION* Skin Support into your everyday routine.