How to Diversify Your Microbiome

Team ION*
3 Minute Read
How to Diversify Your Microbiome

When you think about nature, do you think about it existing as an outside entity, apart from you? Or do you see yourself existing as part of nature? Turn this...

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FoodbyMaria’s Gut Healthy Quinoa + Edamame Sa...

Team ION*
4 Minute Read
Gut Healthy Quinoa and Edamame Salad with Creamy Mango Dressing

Salads are the perfect dish for the warmer months - they are light and refreshing, healthy, delicious, and easy to prepare. Let’s make FoodbyMaria's Quinoa and Edamame Salad with a homemade Greek-inspired Lemon Mango Dressing.

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Coffee for Your Gut: A Gut Healthy Zesty Ging...

Team ION*
7 Minute Read
Morning coffee

We partnered with Purity Coffee to create a gut-healthy Zesty Ginger Coffee Whip. Check out this quick and easy recipe to make it for yourself!

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Unveiling the Hidden Dangers in Your Pet's Bo...

Team ION*
3 Minute Read
Dog in field

As pet owners, we strive to provide the best care for our furry companions, from regular vet check-ups to daily walks in the park. However, one aspect of pet health that is often overlooked is their diet.

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FoodbyMaria’s Gut Healthy Creamy Greek Chickp...

Team ION*
4 Minute Read
Chickpea Soup

Let’s make FoodbyMaria’s good-for-your-gut Creamy Greek Chickpea Soup. It is both delicious and so easy to make.

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From Soil to Gut: Nurturing Health from the G...

Team ION*
3 Minute Read
Soil

Connections are everywhere, often weaving intricate patterns between seemingly unrelated elements. One such connection, often overlooked, lies beneath our feet: the symbiotic relationship between soil health and gut health.

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