ION* Blog

Team ION*
3 Minute Read

Gut Lung-Axis: Is Your Gut the Key to Respiratory Health?

Gut Lung-Axis: Is Your Gut the Key to Respiratory Health?
Each breath we take triggers a massive amount of microscopic communication between microbiota and cells, driving not only respiratory health but immune response throughout the body. What does the gut lining have to do with respiratory health? We know the gut is an epicenter of communication, driving health in the body....

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Team ION*
3 Minute Read

Nasal Breathing: A Surprising Key to Boosting Immunity

Nasal Breathing: A Surprising Key to Boosting Immunity
When life gets stressful, I usually tell myself “Ok, just breathe.” It always gives me relief to take a deep breath. But recently I can’t help but wonder, am I breathing in the most effective way? Could I be doing more with my breath? Well, there is one simple approach that makes a lot of sense: nasal breathing. Nasal breathing benefits many aspects of our health, as surprising as it may sound! It turns out your nose is much more than a prominent facial feature; it is your front line of immune defense from airborne pathogens.

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Team ION*
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9 Ways to Boost Your Immune System

9 Ways to Boost Your Immune System
Building a strong immune system begins with the inner and outer surfaces of the body, as they are the first barriers against pathogens (germs). These surfaces include the skin and all mucous membranes, which form a kind of mechanical protective wall. The body already has natural ways to boost the immune system...

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Team ION*
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Want to Improve Overall Wellbeing? Learn How ION* Gut Support Works

Want to Improve Overall Wellbeing? Learn How ION* Gut Support Works
How is ION* Gut Support different from probiotics? If you’ve been part of the ION* family for a while, you know that ION* Gut Support is a groundbreaking type of gut health supplement. If you’re new, you’ve come at just the right time! ION* Gut Support is not a probiotic or a prebiotic; it contains carbon molecules sourced from ancient fossilized soil.

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