
What is beauty, and why is it important? Does beauty connect with our overall well-being? Do we feel our most beautiful when we feel our most healthy? These are questions...

Leaky gut syndrome, or increased permeability of the intestinal lining, can lead to an array of conditions, from autoimmune disease to mood disorders.

Natural beauty expert Christy Coleman discusses her daily ION* rituals. Read more about how ION* has made a difference in her life.

Veggie spring rolls have got to be one of the freshest, most delicious finger foods out there. Get the recipe from ION* here.

Toxic chemicals are lurking in cosmetics and skincare products. Learn about the top toxic ingredients in skincare and how to protect yourself from them.

Learn how to stay healthy while traveling. Discover healthy travel tips to help you stay well before, during, and after your departure date.
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